Natural Glow : 7 दिनों में नेचुरल ग्लो पाने के लिए Golden Morning रूटीन

7 दिन और नेचुरल ग्लो! आजमाएं ये 'Golden Morning' रूटीन।

[{"selector":"#anim-4a67a79d-7db6-44b3-96b6-765d8a4d57d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9339d5d-04ad-4703-aee6-0f15b846d72a","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner

हाइड्रेशन का जादू। खाली पेट गुनगुना पानी यह शरीर से टॉक्सिन्स (गंदगी) बाहर निकालता है, जिससे खून साफ़ होता है।

[{"selector":"#anim-5bc0f283-6e8b-4888-8d5f-37bd40d6b1b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4dd5113-1d2c-48bd-a7a0-e99ada0cf83d","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner

पसीना बहाना है ज़रूरी पसीना आने से स्किन के पोर्स (Pores) खुलते हैं और ब्लड सर्कुलेशन बढ़ता है।

[{"selector":"#anim-cd4ae6b7-f6f2-4fd5-9a43-d2cfdb57c80e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0e4fff5-d426-4750-a58b-d100c1a09969","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner

स्किन की सफाई सुबह सिर्फ सादे ठंडे पानी से चेहरा धोएं। यह नेचुरल ऑयल्स को बनाए रखता है।

[{"selector":"#anim-85d52953-4332-44c8-9eee-6dbf1662bb79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc96aaee-1ac2-41bb-91ad-7f25b6611b97","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner

सुपरफूड नाश्ता विटामिन C वाले फल (संतरा, पपीता) और ओमेगा-3 (अखरोट) को डाइट में शामिल करें।

[{"selector":"#anim-dc8122c8-dc4d-4f5d-9573-15277d890c43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4943951b-9ebb-431a-b949-e49e0fc80716","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner

सनस्क्रीन का सुरक्षा कवच चाहे आप घर के अंदर हों, सनस्क्रीन डार्क स्पॉट्स और झुर्रियों से बचाती है।

[{"selector":"#anim-14bb9dd0-d8b1-435f-8c6c-1e39db82b4f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cab8803-c1be-44d5-886b-e85336633d9e","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner

तनाव कम, ग्लो ज्यादा तनाव (Stress) से मुहांसे होते हैं। 5 मिनट गहरी सांस लें, चेहरा अपने आप खिलेगा।

[{"selector":"#anim-5ce1e682-1f36-41b2-af78-5427b8f85784","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6af194ba-85cd-442c-98e0-18db10f70265","keyframes":{"transform":["translate3d(-107.91826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: FREEPIK Off-white Banner