Clove Water Benefits

Red Section Separator

लौंग सेहत के लिए दवा की तरह काम करती है। खड़े मसाले में इस्तेमाल होने वाली लौंग कई बीमारियों में असरदार साबित होती है।

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लौंग में प्रोटीन, कार्बोहाइड्रेट, आयरन, कैल्शियम, सोडियम, मैग्नीशियम, फॉस्फोरस, पोटैशियम, जिंक और कॉपर जैसे तत्व पाए जाते हैं।

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दांत के दर्द से लेकर त्वचा को स्वस्थ रखने तक लौंग फायदेमंद साबित होती है। इससे कई फायदे मिलते हैं।

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सुबह के समय रोजाना लौंग का पानी पीने से ब्लड शुगर कंट्रोल में रहता है।

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कमजोर इम्युनिटी को मजबूत करने के लिए आपको रोजाना इसका पानी पीना चाहिए।

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लौंग का उपयोग करने से कील-मुहांसों की समस्या कम होती है। चेहरे पर आई सूजन कम हो जाती है।

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डायबिटीज के मरीज के लिए भी लौंग फायदेमंद होती है। इससे खून में शुगर की मात्रा कम होती है।

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