Disadvantages of Tea: क्या आपको भी चाय ठंडी करके पीने की आदत है? जानिए इसके स्वास्थ्य पर पड़ने वाले गंभीर असर!

सर्दियों में चाय हर किसी की पहली पसंद होती है

[{"selector":"#anim-a4e03818-3fe8-4d89-857e-45376518f0bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b73dfa8-8b62-434b-add7-1c8281336f1d","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3643ed62-2d7d-4bbc-b441-8a3cb62bd052","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1f0c8c3-7c02-479e-9587-346f6f8413ed","keyframes":{"transform":["translate3d(-123.84342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08623746-5a8c-4643-88bf-d8717a978357","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7177b13e-f082-4567-bcf8-8f44b46a06bf","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: x)

लेकिन क्या आप जानते हैं कि ठंडी और बार-बार गर्म की गई चाय आपकी सेहत के लिए कितनी नुकसानदेह हो सकती है?

[{"selector":"#anim-f4976b7a-7093-457c-a8b2-1d61e755a31a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8083a8c4-f8a5-49a1-ba99-69e36825622a","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07cd196b-e66a-49f6-a4cc-ec7b6a47b328","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7502a86-53a4-4607-9fa8-053ed8ab0428","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2475cea-8bde-4684-baa5-6059e04bedcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f47189a9-f4a4-4e6a-83b6-89b3f0c5ec4e","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: x)

1. कैंसर का खतरा: बासी चाय में फ्री रेडिकल्स बनते हैं, जो शरीर को नुकसान पहुंचा सकते हैं और कैंसर का खतरा बढ़ा सकते हैं।

[{"selector":"#anim-c648b4d7-3ce3-4b16-95a2-0bd90f76583b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bce9b37c-5621-4150-9724-4c90a143643f","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f60e74d4-b18e-4a9b-95e4-b76984872899","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23ce0736-5f65-4b3e-9219-04b4cd816d36","keyframes":{"transform":["translate3d(-124.63768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e692537f-3894-4893-af54-d745570fdcd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be194bf4-2ef4-43a5-a6b2-d23b910fa214","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: x)

2. पाचन समस्याएं: लंबे समय तक रखी चाय में टैनिन और कैफीन होते हैं, जो गैस जैसी समस्याओं का कारण बन सकते हैं।

[{"selector":"#anim-2ac0d358-a0a0-4805-9e37-3540d0a07588","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7323069-e4b9-4d77-bef4-3e03917833ca","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7e9d27b-8fde-4cde-a0e6-bd0f3098794a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f813f995-8411-4b54-8848-38e212e950fd","keyframes":{"transform":["translate3d(-124.63768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afe37eb7-1ca9-4853-b86f-5157a6248cfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3f48cab-256c-4766-ab66-78f6aca715c7","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: x)

3. दांतों के लिए नुकसान: बार-बार गर्म चाय पीने से दांतों पर धब्बे पड़ सकते हैं और सफेदी कम हो सकती है।

[{"selector":"#anim-f04a7977-abe0-424d-a22f-7acaddfe5667","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e9774d-a1ab-4ecf-9553-76e9a90573a8","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6a02b7c-8e61-4d89-bfdc-a718cde93b46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd557010-8910-46c2-967a-07fff1a1c4cd","keyframes":{"transform":["translate3d(-124.63768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee23aa1-a3dd-45fb-a929-94a84ec86eb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffd97ce8-a35b-472f-8fbb-d31199a2db1d","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] (Image Credit: x)

[{"selector":"#anim-c4ba70e1-94cd-4bf2-a233-4f71a71e923b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-152f25c1-dd39-41ac-b83a-d3d9a89ea6cb","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a3b77a-d079-4675-b881-ebfe5163d048","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86fefd12-77b3-4434-a718-48034b5554cf","keyframes":{"transform":["translate3d(-124.72727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5152b1f-1c4b-4c67-a9c5-af94dd6fabae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc0c8c80-3f3c-4b9f-b475-db7554a3438e","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. पॉलीफेनॉल्स का नष्ट होना : बार-बार चाय को गर्म करने से इसमें मौजूद एंटीऑक्सीडेंट्स नष्ट हो जाते हैं । (Image Credit: x)

[{"selector":"#anim-76ded10c-7921-494b-9ad7-fb4b98eaeace","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba307edc-4b47-4463-aaea-65d43fecf911","keyframes":{"transform":["translate3d(-116.40379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6874a1a5-5f8b-4512-a58b-2543d685abb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ef6a508-fdab-4934-a856-eb98a8d91701","keyframes":{"transform":["translate3d(-126.18182%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b430eb3-8b57-4271-833c-162cdf40503b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4646526b-c9fe-41cb-83b4-34473bde86c9","keyframes":{"transform":["translate3d(-115.16035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. बैक्टीरिया का विकास : लंबे समय तक रखी चाय में बैक्टीरिया का विकास हो सकता है, जिससे एसिडिटी जैसी बीमारियां बढ़ सकती हैं। (Image Credit: x)