Elaichi Khane Ke Fayde: खाने के बाद इलायची चबाने से क्या होता है? जानें फायदें

कई लोगों को आपने खाना खाने के बाद इलायची खाते हुए देखा होगा

लेकिन क्या आप जानते हैं खाना खाने के बाद इलायची खाने से आखिर फायदा क्या होता है

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खाना खाने के बाद इलायची खाने से पाचन बेहतर रहता है और गैस, भारीपन और अपच में राहत मिलती है

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यह नेचुरल माउथ फ्रेशनर की तरह काम करता है जिससे मुँह की बदबू दूर रहती है

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पेट की जलन, खट्टी डकार में भी यह फायदेमंद है

कई बार भारी या ज्यादा खाना खाने के बाद मतली और उलटी जैसी लगती है जिसमे यह मददगार है

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इलायची की हल्की खुशबू दिमाग को एक्टिव करती है जिससे नींद नहीं आती है

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कई लोगों को खाना खाने के बाद हल्की सुस्ती जैसी लगती है उसमे इलायची फायदेमंद है

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