Holi 2026 Hangover: जानिए भांग के हैंगओवर से छुटकारा पाने के चौंकाने वाले घरेलू उपाय!

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भांग के हैंगओवर से बचने के लिए पानी और लिक्विड अधिक मात्रा में पीना जरूरी है।

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खट्टी चीजें जैसे नींबू, संतरा, या इमली का पानी शरीर को राहत देती हैं।

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अदरक और शहद का मिश्रण जी मिचलाना और सिर भारी होने पर मदद करता है।

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हल्का और सादा खाना जैसे खिचड़ी, दही-चावल या केला शरीर को ऊर्जा देता है।

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पुदीने की चाय पीने से सिरदर्द और मतली में आराम मिलता है।

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नारियल पानी और नींबू पानी शरीर में इलेक्ट्रोलाइट संतुलन बनाए रखते हैं।

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इमली का पानी पीने से बेचैनी और भारीपन कम हो सकता है।

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छाछ में भुना जीरा और नमक मिलाकर पीने से पेट शांत रहता है और ठंडक मिलती है।

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